Downtime? What to do?

Downtime? What to do?

If you are a “busy” person, like me, when I have down time, I have a look at my To Do list and see what I can tick off – the things I never have time to do. Well, that is a great thing …… And ….. not a great thing! Yes, it is fantastic that I can finally tick off some...
Being present to slow down your life

Being present to slow down your life

I am just amazed how fast the year is flying by. Time seems to be racing! I have found some things that seem to “eat” up our time and causes time to seem to pass by quickly. They generally have to do with our thoughts, and some of these are: Spending time dwelling on...
The Power of Stillness

The Power of Stillness

My business keeps me busy during the week, and on weekends I work with my partner in his business at sporting events. We travel anywhere from Port Douglas down to Sydney, into the Gulf and outback Queensland. I like it as every day my day is different. I connect with...
It’s All Relative

It’s All Relative

How do we know if we are doing something well or not? Are we doing enough? What am I talking about? An example is my walking. A couple of times a week I walk 1.5 hours, up and down hills – in most people’s book it’s a good walk. Then, for a...
Learning a NEW thing or two!

Learning a NEW thing or two!

Something we do at our team meetings is for each of us to divulge something we have learnt since our last meeting.  It can be anything at all – personal, professional, environmental, political, social – anything. This encourages us all to learn something new and...